The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.
No matter what your activity, Coooler Neck Rings are a fun, bright fashion accessory that keeps you cool all day. Cooolers are made of 100% cotton and are reusable time after time. Hand wash with mild detergent, rinse thoroughly and rehydrate before wearing. Cooolers provide cool, refreshing relief all day, through the natural process of evaporation. To activate, soak your Coooler in water for 20-40 minutes until crystals transform into a cool, refreshing gel.